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In my Flow coaching program, I work with a lot of creative professionals and entrepreneurs who have ADD/ADHD.

20+ Best Mobile App Ideas to Create in 2020 The total number of mobile apps in the App Store and Google Play store exceeds five million, and this number continues to grow. Developers’ revenues show a positive trend as well, and we don’t expect any significant changes to this in the coming years. Tile is a small, uh, tile that attaches to your keys, your remote, your dog, or whatever you may. (A star denotes that the app is free, or at least has a free version.) For random life stuff Dark Sky A weather app with startling accuracy, its interface tells you things like: “Light rain starting in 22 minutes.” It also shows you beautiful weather maps that let you play local-news weather expert. 1 Second Everyday. Starting with the left field of video diaries, we’re kicking this list off with 1 Second Everyday (iOS, Android). Instead of just taking regular-length videos, in 1SE you take a mere one-second clip every day, and stitch it together into a breezy slideshow essentially documenting a big old chunk of your life. That’s where these learning apps come in handy. In the digital learning environment there are many free apps for ADHD and other ADHD tools. Think about ADHD time management tools and ADHD game apps. Learning apps for kids with ADHD 1. Many students with ADHD find Math challenging because it requires a large amount of effort.

It always surprises me how successful ADHD-oriented people can be with the right structure and environment. The problem is highly creative people rarely thrive in a command-and-control system like schools, governments or corporate offices.

They need to find an alternative path where they can follow their curiosity, develop their creative talents and make a meaningful difference.

If you’re struggling with ADHD, then you need to get religious about creating the structure, process and accountability so you can be highly productive.

As someone who was labelled at ADHD by the administrators in school, I never identified with the label but I quickly realize that in the right environment surrounded by other highly creative people, it was actually a gift and a huge competitive advantage as an entrepreneur.

Productivity For ADHD People

Most people fall into a category called cognitive normals. Their brains work well for agriculture, factories and bureaucratic jobs that demand constant repetition.

ADHD people are cognitive outliers, most likely making up less than 10% of the population. They are the hunters, the innovators and creators who don’t fit in the carefully engineer systems designed by/for cognitive normals.

They need a different productivity system that keeps their dopamine levels high. They need risk, engagement, meaning, adventure and high consequences.

Fortunately, many of the high-paying jobs today in the digital economy favour highly creative and entrepreneurial people.

But while ADHD people are disproportionately represented among entrepreneurs and innovators, they are also disproportionately represented in prisons.

This makes it very important that if you have ADHD you get very serious about knowing yourself and studying what makes you productive.

The key to managing ADHD and developing your creative gifts is by rigorously scheduling your work, setting attainable goals and having a system of reminders and accountability to make sure you don’t forget to get important tasks done on time.

I wanted to write this post to share for anyone who is struggling to stay focused and organized with ADHD because I can guarantee you that with the right structure and accountability you can become a huge success.

My Best ADHD Productivity Tips and Apps

Being consistently productive can be a challenge for anyone with ADHD. Fortunately, there are some excellent productivity apps for iPhone and Android that can act as your personal ADHD assistants.

I have tried out many different smartphone apps (I use an iPhone but I’ve included links for Android users) and I have boiled it down to these mobile productivity apps for staying focused and being more productive in your life.

Even if someone doesn’t have ADHD, these tools can be game changers for your productivity.

1. Identify Your Procrastination Triggers With Procraster (iOS Only)

For people with ADHD (or anyone for that matter), procrastination can be a huge problem. That’s where Procraster comes in. This amazing app makes it easy to keep track of your projects and prioritize individual tasks. And if you’re struggling with procrastination on a difficult task, Procraster will walk you through the common reasons for procrastination and how to overcome them.

My favorite feature of Procraster is the built-in Pomodoro timer, which tracks the time you spend on each of your tasks. I like this app so much that I recorded a video on how to use it to stop procrastinating.

2. Outsource Your Memory To Evernote

Outsource your memory to Evernote by recording your best creative ideas and insights before you have a chance to forget them. Evernote is an indispensable tool for remembering everything in your life.

I use Evernote daily to take notes, record my ideas and keep track of my always growing lists of books, movies and music that I want to check out. It’s a must-have productivity app for anyone with ADHD and it works flawlessly on the iPhone, iPad and nearly every other major platform.

3. Create Healthy Habits By Setting Daily Reminds With Mango Health

The problem I’ve always had with any medication, vitamins and supplements that I’ve had to take is that I often forget to take them. This beautifully designed app will ensure you never miss a dose with daily reminders. It even “gamifies” the process of remembering to take your supplements with points and rewards.

I especially like the daily health diary where you can record your symptoms, side effects and how you are feeling over time. This way you can see if your medication or supplements are actually resulting in any noticeable improvements over time.

4. Organize Your Studies With My Study Life

If you’re in school, ClassManager is the iPhone and Android productivity app that you cannot do without. This app makes it easy to plan and organize your classes, timetable and study schedule. Never be late submitting an assignment again because this app will help you prioritize your homework assignments and set reminders for upcoming tests and due dates.

ClassManager also integrates with an inexpensive professional help and tutoring service so you can quickly get online tutoring in a variety of challenging subjects like accounting, finance, math, programming, chemistry and economics.

5. Create A Budget To Manage Your Money With Mint

Use the handy financial management tool Mint to create a budget, gain insights into how you spend your money each month and manage your personal finances better. If you struggle to pay your bills on time, you can set bill reminders so you will never miss paying a bill again.

Another great feature is you can track your credit score and once you have connected your bank accounts and credit cards it will automatically categorize all your transactions for you to review each month.

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6. Keep Your House Clean By Scheduling HomeRoutines (iPhone Only)

Stay organized and keep your home clean and organized by setting routine checklists, reminder notifications and chore to-do lists so you never forget anything important that needs to be done around the house.

My favourite thing about HomeRoutines is that it allows you to set “focus zones” where you use a timer to complete your tasks and then you are rewarded with a list of all your accomplishments, which you can review to celebrate each of your small wins.

7. Set Due Dates and Lot of Reminds With Due(iPhone Only)

Due is the most fully-featured app I have found for managing due dates and reminders on-the-go. If you need reminders for important meetings, to walk the dog, or to remember important dates then this iPhone productivity app is for you.